| Moving Time: |
1:44:17 |
| Distance: |
28.43 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
1250.34 m / 223.72 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
128 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,369 kcal |
