Moving Time: 1:17:52
Distance: 10.20 km
Speed: 7.86 km/h
Ele Gain / Loss: 1198.26 m / 11.93 m
Power: 229 wZ4 2.9 w/kg
Max Power: 484 w
Norm. Power: 230 wZ4
Intensity: 0.92
TSS: 111
Cadence: 76 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,194 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution