| Moving Time: |
0:30:25 |
| Distance: |
7.93 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
494.42 m / 103.94 m |
| Power: |
278 wZ4
3.48 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
1.03 |
| TSS: |
54 |
| Heart Rate: |
169 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
566 kcal |
