| Moving Time: |
0:18:35 |
| Distance: |
3.01 km |
| Speed: |
9.71 km/h |
| Ele Gain / Loss: |
330.04 m / 0.12 m |
| Power: |
243 wZ5
3.52 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
247 wZ5
|
| Intensity: |
1.15 |
| TSS: |
41 |
| Heart Rate: |
186 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
302 kcal |