| Moving Time: |
1:11:33 |
| Distance: |
10.89 km |
| Speed: |
9.14 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
178 wZ2
2.23 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.62 |
| TSS: |
46 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
853 kcal |
