Moving Time: 0:52:23
Distance: 21.25 km
Speed: 24.34 km/h
Ele Gain / Loss: 105.40 m / 62.54 m
Power: 119 wZ3 1.23 w/kg
Max Power: 216 w
Norm. Power: 125 wZ3
Intensity: 0.86
TSS: 65
Cadence: 75 rpm
Max Cad: 160 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.5 Nm
Calories: 417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution