Moving Time: 0:22:10
Distance: 4.26 km
Speed: 11.53 km/h
Ele Gain / Loss: 425.08 m / 11.62 m
Power: 260 wZ4 3.71 w/kg
Max Power: 382 w
Norm. Power: 269 wZ4
Intensity: 1.03
TSS: 39
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.8 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution