| Moving Time: |
1:10:08 |
| Distance: |
25.23 km |
| Speed: |
21.58 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
217 wZ3
3.06 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,019 kcal |
