| Moving Time: |
1:00:03 |
| Distance: |
13.64 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
771.19 m / 51.76 m |
| Power: |
202 wZ4
2.77 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.97 |
| TSS: |
95 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
92 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
812 kcal |