| Moving Time: |
1:11:58 |
| Distance: |
28.43 km |
| Speed: |
23.71 km/h |
| Ele Gain / Loss: |
1250.38 m / 223.76 m |
| Power: |
292 wZ4
4.26 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
168 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,407 kcal |
