Moving Time: 0:56:45
Distance: 13.95 km
Speed: 14.75 km/h
Ele Gain / Loss: 1084.83 m / 1.40 m
Power: 251 wZ3 3.98 w/kg
Max Power: 347 w
Norm. Power: 256 wZ3
Intensity: 0.89
TSS: 75
Heart Rate: 161 bpm
Max HR: 175 bpm
Efficiency: 1.59 w/bpm
Cadence: 74 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution