| Moving Time: |
0:18:20 |
| Distance: |
3.01 km |
| Speed: |
9.85 km/h |
| Ele Gain / Loss: |
330.05 m / 0.13 m |
| Power: |
229 wZ3
3.63 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.87 |
| TSS: |
23 |
| Heart Rate: |
165 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
281 kcal |
