Moving Time: 1:39:52
Distance: 27.05 km
Speed: 16.25 km/h
Ele Gain / Loss: 948.14 m / 254.04 m
Power: 189 wZ2 2.1 w/kg
Max Power: 423 w
Norm. Power: 208 wZ2
Intensity: 0.73
TSS: 89
Heart Rate: 124 bpm
Max HR: 165 bpm
Efficiency: 1.68 w/bpm
Decoupling: 7.4%moderate
Cadence: 72 rpm
Max Cad: 167 rpm
Pedalling: 97.5% of the ride
Avg Torque: 27.3 Nm
Calories: 1,264 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution