Moving Time: 0:49:25
Distance: 27.36 km
Speed: 33.21 km/h
Ele Gain / Loss: 173.41 m / 172.17 m
Power: 215 wZ3 2.95 w/kg
Max Power: 514 w
Norm. Power: 228 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 102 bpm
Max HR: 161 bpm
Efficiency: 2.24 w/bpm
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution