| Moving Time: |
1:46:50 |
| Distance: |
55.76 km |
| Speed: |
31.31 km/h |
| Ele Gain / Loss: |
530.24 m / 589.16 m |
| Power: |
210 wZ3
3.23 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.89 |
| TSS: |
141 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,502 kcal |
