| Moving Time: |
1:58:29 |
| Distance: |
55.02 km |
| Speed: |
27.86 km/h |
| Ele Gain / Loss: |
456.63 m / 456.31 m |
| Power: |
150 wZ2
1.89 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
137 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,190 kcal |
