Moving Time: 1:12:45
Distance: 12.09 km
Speed: 9.97 km/h
Ele Gain / Loss: 1021.69 m / 76.85 m
Power: 264 wZ4 2.64 w/kg
Max Power: 709 w
Norm. Power: 269 wZ4
Intensity: 1.01
TSS: 123
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 1.91 w/bpm
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.9 Nm
Calories: 1,286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution