Moving Time: 1:04:34
Distance: 30.49 km
Speed: 28.33 km/h
Ele Gain / Loss: 299.13 m / 174.15 m
Power: 179 wZ2 2.37 w/kg
Max Power: 274 w
Norm. Power: 183 wZ2
Intensity: 0.68
TSS: 49
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution