| Moving Time: |
1:03:19 |
| Distance: |
24.96 km |
| Speed: |
23.65 km/h |
| Ele Gain / Loss: |
666.04 m / 492.40 m |
| Power: |
186 wZ3
3.26 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
788 kcal |