Moving Time: 0:54:08
Distance: 17.59 km
Speed: 19.50 km/h
Ele Gain / Loss: 460.55 m / 350.31 m
Power: 150 wZ2 2.11 w/kg
Max Power: 263 w
Norm. Power: 157 wZ2
Intensity: 0.64
TSS: 37
Cadence: 84 rpm
Max Cad: 93 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.5 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution