| Moving Time: |
0:19:36 |
| Distance: |
6.46 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
272.12 m / 194.37 m |
| Power: |
233 wZ3
3.33 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.80 |
| TSS: |
21 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
305 kcal |