| Moving Time: |
1:47:07 |
| Distance: |
53.06 km |
| Speed: |
29.72 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
250 wZ4
2.54 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.94 |
| TSS: |
157 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,793 kcal |
