Moving Time: 0:19:57
Distance: 3.01 km
Speed: 9.05 km/h
Ele Gain / Loss: 330.05 m / 0.12 m
Power: 236 wZ1 3.15 w/kg
Max Power: 474 w
Norm. Power: 240 wZ1
Intensity: 0.54
TSS: 10
Cadence: 61 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.8 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution