| Moving Time: |
1:26:01 |
| Distance: |
42.48 km |
| Speed: |
29.63 km/h |
| Ele Gain / Loss: |
592.80 m / 462.14 m |
| Power: |
242 wZ3
2.48 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,394 kcal |
