| Moving Time: |
1:51:27 |
| Distance: |
23.63 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
1395.76 m / 58.39 m |
| Power: |
218 wZ3
2.69 w/kg
|
| Max Power: |
1340 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.84 |
| TSS: |
132 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,627 kcal |
