| Moving Time: |
1:39:20 |
| Distance: |
28.43 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
1250.33 m / 223.72 m |
| Power: |
223 wZ2
2.93 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.65 |
| TSS: |
70 |
| Heart Rate: |
159 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,483 kcal |
