| Moving Time: |
1:08:15 |
| Distance: |
26.77 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
622.25 m / 115.78 m |
| Power: |
229 wZ3
2.76 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
173 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,046 kcal |