| Moving Time: |
1:06:28 |
| Distance: |
12.64 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
183 wZ2
2.54 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.62 |
| TSS: |
43 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
814 kcal |
