| Moving Time: |
1:06:41 |
| Distance: |
30.49 km |
| Speed: |
27.43 km/h |
| Ele Gain / Loss: |
299.09 m / 174.11 m |
| Power: |
170 wZ3
2.43 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
759 kcal |
