| Moving Time: |
0:40:00 |
| Distance: |
9.86 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
151 wZ2
2.22 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.64 |
| TSS: |
28 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
404 kcal |
