| Moving Time: |
1:47:50 |
| Distance: |
55.76 km |
| Speed: |
31.02 km/h |
| Ele Gain / Loss: |
530.19 m / 589.11 m |
| Power: |
193 wZ2
2.76 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.80 |
| TSS: |
114 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,393 kcal |
