| Moving Time: |
1:30:33 |
| Distance: |
42.48 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
592.83 m / 462.16 m |
| Power: |
205 wZ2
2.7 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.62 |
| TSS: |
57 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,243 kcal |