| Moving Time: |
0:46:56 |
| Distance: |
12.05 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
664.75 m / 3.53 m |
| Power: |
252 wZ3
2.96 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.77 |
| TSS: |
46 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
792 kcal |