| Moving Time: |
1:18:54 |
| Distance: |
14.50 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
624.79 m / 408.07 m |
| Power: |
147 wZ3
1.63 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
776 kcal |
