Moving Time: 0:46:51
Distance: 34.04 km
Speed: 43.59 km/h
Ele Gain / Loss: 105.47 m / 533.69 m
Power: 333 wZ3 3.63 w/kg
Max Power: 627 w
Norm. Power: 341 wZ3
Intensity: 0.87
TSS: 59
Heart Rate: 124 bpm
Max HR: 130 bpm
Efficiency: 2.75 w/bpm
Cadence: 74 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.4 Nm
Calories: 1,044 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution