Moving Time: 1:12:38
Distance: 16.95 km
Speed: 14.01 km/h
Ele Gain / Loss: 647.94 m / 230.46 m
Power: 158 wZ2 1.93 w/kg
Max Power: 324 w
Norm. Power: 173 wZ2
Intensity: 0.71
TSS: 61
Heart Rate: 137 bpm
Max HR: 165 bpm
Efficiency: 1.26 w/bpm
Decoupling: -3.2%good
Cadence: 51 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 31.5 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution