| Moving Time: |
1:07:01 |
| Distance: |
23.69 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
877.31 m / 18.53 m |
| Power: |
266 wZ3
3.33 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.86 |
| TSS: |
82 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,194 kcal |
