| Moving Time: |
1:34:57 |
| Distance: |
16.12 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
1199.09 m / 1.46 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.89 |
| TSS: |
127 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,214 kcal |
