| Moving Time: |
1:55:14 |
| Distance: |
23.18 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
1575.02 m / 1.43 m |
| Power: |
206 wZ3
2.71 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
130 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,589 kcal |
