| Moving Time: |
0:37:55 |
| Distance: |
4.26 km |
| Speed: |
6.74 km/h |
| Ele Gain / Loss: |
425.10 m / 11.64 m |
| Power: |
157 wZ4
2.21 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.97 |
| TSS: |
59 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
398 kcal |
