| Moving Time: |
1:42:58 |
| Distance: |
33.02 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
920.39 m / 63.54 m |
| Power: |
199 wZ2
2.43 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.80 |
| TSS: |
111 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,372 kcal |
