| Moving Time: |
1:44:36 |
| Distance: |
28.43 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
1250.34 m / 223.72 m |
| Power: |
205 wZ3
2.63 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.81 |
| TSS: |
115 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,436 kcal |
