| Moving Time: |
1:09:00 |
| Distance: |
34.71 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
218 wZ2
3.23 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,007 kcal |
