| Moving Time: |
0:44:59 |
| Distance: |
12.05 km |
| Speed: |
16.07 km/h |
| Ele Gain / Loss: |
664.75 m / 3.52 m |
| Power: |
234 wZ4
3.3 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
705 kcal |