Moving Time: 1:03:07
Distance: 13.39 km
Speed: 12.73 km/h
Ele Gain / Loss: 717.58 m / 97.07 m
Power: 173 wZ2 2.31 w/kg
Max Power: 273 w
Norm. Power: 180 wZ2
Intensity: 0.71
TSS: 53
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.26 w/bpm
Decoupling: 4.7%good
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.9 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution