| Moving Time: |
1:43:36 |
| Distance: |
28.43 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
1250.35 m / 223.74 m |
| Power: |
247 wZ3
2.6 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.85 |
| TSS: |
126 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,713 kcal |
