Moving Time: 1:09:11
Distance: 37.97 km
Speed: 32.93 km/h
Ele Gain / Loss: 78.93 m / 251.53 m
Power: 177 wZ2 2.24 w/kg
Max Power: 413 w
Norm. Power: 192 wZ3
Intensity: 0.76
TSS: 67
Heart Rate: 159 bpm
Max HR: 183 bpm
Efficiency: 1.21 w/bpm
Decoupling: 13.2%poor
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution