| Moving Time: |
1:16:00 |
| Distance: |
12.75 km |
| Speed: |
10.07 km/h |
| Ele Gain / Loss: |
790.42 m / 152.40 m |
| Power: |
164 wZ2
2.08 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
834 kcal |
