| Moving Time: |
1:49:08 |
| Distance: |
18.77 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
177 wZ2
2.27 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.72 |
| TSS: |
95 |
| Heart Rate: |
116 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,293 kcal |
