| Moving Time: |
1:31:44 |
| Distance: |
28.43 km |
| Speed: |
18.60 km/h |
| Ele Gain / Loss: |
1250.34 m / 223.73 m |
| Power: |
189 wZ3
3.32 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
111 |
| Heart Rate: |
140 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,161 kcal |
